Drug rehab receives a lot of media attention when celebrities are seen going to rehab. But away from the media spotlight what exactly happens in rehab? Read on to learn more.
Drug Rehab and Different Levels of Care
There is a range of levels of care offered by addictions treatment centers (rehab centers). Not all provide all of these services. These include:
Detox
- Medically-assisted detox usually lasts from less than a week to two weeks. It provides a supportive way of withdrawing from substances and preparing to begin treatment.
Outpatient (IOP)
- An Intensive Outpatient Program helps those who cannot attend residential treatment or who don’t need it. Outpatient care can provide an excellent option. You participate on a regular schedule, typically 3-4 hours per day every day for a defined period of time. It offers individual therapy, group counseling and exposure therapy. There may be some holistic therapy options such as art, drama, yoga etc.
Residential
- This is a full-time, live-in setting for those with severe addiction and/or co-occurring mental health disorders and who require a structured environment to recover. They offer a wide range of individual and group services including those offered in Outpatient care and more, but in a supportive residential setting. Residents receive round-the-clock monitoring, evidence-based therapy (individual and group) and selected holistic options.
Partial Hospitalization (PHP)
- For some people requiring to be hospitalized but who are transitioning to the community, this option offers structured, intensive mental health treatment programs for those with a serious mental health or substance use disorder. A PHP provides a variety of mental health services all in the same place, including individual therapy, skills training, and medication management.
Aftercare/Alumni
- This program follows any of the others offering ongoing peer support, group counseling and in some cases 24/7 phone or chat support. The primary goal is to support healthy sober living and help prevent relapse.
What Is A Typical Day In Drug Rehab Like?
The following schedule outlines a typical weekday in rehab. There is flexibility in the schedule depending on personal needs and interests. Weekends have a lower intensity with more free time and half-day outings for those who are ready for exposure to the community.
| Activity | Notes | |
| Morning | ||
| 6:00 | Wake-up call | |
| 6:30 | Morning gratitude reflection Journal Writing Exercise | Personal work |
| 7:30 | Breakfast Informal sharing at table | Nutritious healthy selection of food |
| 8:30 | Individual or Group counseling Sessions (CBT, DBT, other) | If not in session then work on assigned homework or journaling |
| 9:30 | Individual or Group counseling Sessions (CBT, DBT, other) | If not in session then work on assigned homework or journaling |
| 10:30 | Break | |
| 10:45 | Mindfulness Meditation (Group) | |
| 11:45 | Personal time | |
| Afternoon | ||
| 12:00 | LunchInformal sharing at table | Nutritious healthy selection of food |
| 1:pm | Rest and reflection | |
| 1:30 | Yoga (Group) Dance or Movement Gym | |
| 2:30 | Individual or Group counseling Sessions (CBT, DBT, other) | If not in session then work on assigned homework or journaling |
| 3:30 | Juice Bar/Snack | |
| 3:45 | Individual or Group counseling Sessions (CBT, DBT, other) | If not in session then work on assigned homework or journaling |
| 4:45 | Art Therapy or Drama | |
| 5:45 | Personal time | |
| Evening | ||
| 6:30 | Dinner Informal sharing at table | Nutritious healthy selection of food |
| 7:30 | Evening activities Psychoeducation topics Arts & Crafts Music Hobbies Cards and Games Films Dance Drum Circle Gratitude meditation | |
| 9:30 | Bedtime | |
| 10:00 | Lights out |
H2: Free Time During Rehab
During free time there are a variety of possible activities including:
- Beach day
- Nature walks
- Hiking
- Music-making
- Gym
- Gardening
- Improv skits
- Others as interests may suggest
H2: How Long Does Rehab Take?
The length of time for rehab varies greatly with the individual. There are several elements to this, as follows.
Detox: The general guidance for the acute phase of withdrawal from these substances is:
- Alcohol: 3-7 days
- Benzos: 14 days
- Cocaine: 4-7 days
- Methamphetamines: 3-10 days
- Methadone: A lengthy process of approximately 12 weeks. There can be less craving and withdrawal discomfort with slower tapering.
- Opioids (Heroin and Fentanyl): 14 days
Inpatient Rehab: Inpatient residential treatment varies with the individual and the center. Typically it’s for a minimum of 30 days with 90 days recommended as optimum.
Outpatient Rehab: This is an option for those who either don’t need or don’t want to continue with an inpatient programme. It may last several months to a year.
Aftercare: Aftercare or alumni programs vary with the rehab center. For some this may be 6 months to a year with close follow up, check-ins and group counseling. For others it is a lifelong engagement with support group meetings.
Drug Rehab in Los Angeles, CA
Choosing treatment is a brave thing to do. Effective treatment programs typically incorporate many components, with each targeted to a different aspect of the illness and its consequences. There are a variety of evidence-based approaches to treating addiction. The specific treatment or combinations depend on the person’s needs and on a medical and therapeutic assessment.
At The Encino Recovery & Detox Center we offer our relational model of care in a safe space. It was designed to re-introduce men and women to themselves, in a more loving way. Free from the negative effects of addiction and addictive behaviors that have led to unwanted consequences and loss.
The therapeutic relationships at The Encino Recovery & Detox Center promote ideas, creativity, connection, and long-term sobriety. These valuable relationships will help you or your loved ones find freedom from the long-term isolating effects of addiction. The mental health component consists of a team of licensed clinicians who run special therapeutic groups to meet the individual needs of each client.
We offer trauma recovery and the following evidenced based therapies:
- Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
- Aggression Replacement Training (ART)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavioral Therapy (DBT)
- Somatic Experiencing and Body Work
- 12-Step Program
- Mindfulness Meditation
- Exposure therapy
- Group experiences
Safe Recovery in Los Angeles
If you or a loved one is seeking a way out of substance abuse, private, confidential help is just a call away. Reach out to our Admissions team at The Encino now.
At the Encino Recovery & Detox Center in Los Angeles we don’t just treat addiction. We nurture the spirit, heal the mind and help you to regain your life. All in a safe space.
We provide medically supervised detox. After detoxing, you may enter our residential treatment center. Trained staff are equipped to offer clinical care. They will provide the support, guidance and interventions necessary for you to reach your treatment goals. Participating in residential care greatly enhances your success rate at avoiding relapses.
