Dialectical Behavior Therapy

Dialectical Behavior Therapy

Embark on a transformative journey towards mental wellness and recovery with The Encino Recovery and Detox Center, your sanctuary for specialized Dialectical Behavior Therapy (DBT) in Los Angeles. Our dedicated team of experts is committed to guiding you through a personalized healing process, providing a supportive and nurturing environment every step of the way.

Understanding Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT) is a cognitive-behavioral treatment approach developed by Dr. Marsha Linehan in the late 1980s. Initially designed to address the unique challenges faced by individuals with borderline personality disorder, DBT has evolved to become a versatile therapeutic modality, applicable to various mental health conditions. DBT emphasizes the development of four core skill sets: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. It operates on the principle of dialectics, which is grounded in balancing opposites, often working with the tension between acceptance and change.

DBT involves a combination of individual therapy, group skills training, and between-session coaching, providing a comprehensive and multi-faceted approach to therapy. Individual sessions focus on addressing personal challenges and developing tailored strategies, while group sessions facilitate skill-building in a supportive and collaborative environment. The between-session coaching, often conducted via phone, ensures continuous support and guidance throughout the therapeutic journey.

DBT in the Context of Addiction Treatment

In the realm of addiction treatment, DBT has emerged as a pivotal tool in managing self-destructive behaviors and fostering emotional stability. Substance abuse is often intertwined with emotional pain, making the emotion regulation component of DBT particularly relevant. DBT helps individuals understand the triggers and emotional responses that may lead to substance use, providing them with healthier coping mechanisms and strategies to navigate these challenges.

DBT addresses the cyclical nature of addiction by helping individuals break the pattern of using substances as a means to manage emotional distress. Through skills training, individuals learn to tolerate distress without resorting to substance use, navigate interpersonal interactions effectively, and regulate emotions without relying on substances. The mindfulness component of DBT also plays a crucial role in addiction treatment, encouraging individuals to remain present, aware, and engaged during the recovery process.

The Impact of DBT on Sustainable Recovery

DBT not only aids in managing the immediate challenges of addiction but also plays a pivotal role in sustaining long-term recovery. By equipping individuals with practical skills to manage stress, navigate interpersonal relationships, and regulate emotions, DBT fosters a foundation for lasting stability and well-being. The skills acquired through DBT continue to serve individuals well beyond the duration of the therapy, providing a robust toolkit to navigate the ongoing challenges encountered in recovery.

Moreover, DBT’s emphasis on building a life worth living aligns seamlessly with the objectives of addiction treatment. Recovery is not merely about abstaining from substances but is also about building a fulfilling, meaningful, and engaged life. DBT helps individuals define and work towards their goals, navigate setbacks effectively, and build a future that supports sustained recovery.

In essence, DBT is not just a therapeutic approach; it’s a pathway towards understanding oneself, managing challenges effectively, and building a future that supports overall well-being and sustained recovery. Through its structured approach and emphasis on skill-building, DBT provides a robust framework to navigate the complexities of addiction and foster a fulfilling life in recovery.

Why DBT Los Angeles at The Encino Recovery and Detox Center is Your Choice for Recovery

Choosing The Encino Recovery and Detox Center for your DBT Los Angeles journey means opting for a holistic approach to your well-being. Our DBT program is meticulously crafted to navigate the unique challenges encountered by individuals dealing with addiction and concurrent mental health issues, ensuring a tailored strategy that addresses your specific needs and fosters a sustainable recovery.

In-Depth Understanding of Dialectical Behavior Therapy

DBT, a cognitive-behavioral approach, emphasizes balancing acceptance and change to manage emotional disturbances and reduce self-destructive behaviors. Particularly effective for individuals grappling with self-harming behaviors, such as substance abuse or eating disorders, DBT in Los Angeles at The Encino Recovery and Detox Center provides a structured pathway to explore, comprehend, and reshape your thoughts and behaviors.

Our Multifaceted Approach to DBT in Addiction Treatment

  • Individualized DBT Sessions: Engage in one-on-one sessions with our skilled therapists, exploring personal challenges and developing strategies to overcome them, ensuring your DBT Los Angeles journey is uniquely yours.

  • Group Skills Training: Participate in group sessions, providing a platform to share experiences, gain insights, and build a supportive network, enhancing your DBT Los Angeles experience.

Addressing Emotional Regulation and Behavioral Challenges with DBT

Our adept team at The Encino Recovery and Detox Center recognizes the pivotal role emotional regulation plays in addiction and mental health. DBT Los Angeles is instrumental in managing intense emotions, reducing self-destructive behaviors, and providing you with the tools to navigate emotional challenges effectively.

Your Journey to Recovery with DBT Los Angeles

Embark on your path to recovery with The Encino Recovery and Detox Center, where your well-being is our utmost priority. Our DBT Los Angeles program is not merely a treatment; it’s a journey towards understanding yourself, reshaping your future, and reclaiming control over your life, ensuring a sustainable and fulfilling recovery.

Get in Touch with The Encino Recovery and Detox Center for DBT Los Angeles

Ready to take the first step towards a healthier, fulfilling life? Reach out to us at The Encino Recovery and Detox Center, and let’s navigate the path to recovery together, ensuring your DBT Los Angeles journey is supportive, empowering, and successful.

Therapy Specialization

  • 12-Step

  • Chemical Addiction

  • Process Addictions

  • Family involvement with recovery work

  • Linkage to Alanon / CODA / AA-NA/ and external groups specific to client and family need

  • Alumni Group

  • Mood disorders

  • Complex Trauma

  • Environmental Trauma

  • Anxiety

  • Depression

  • Self-harm

  • LGBTQ Mental Health

  • Trauma Healing

  • Male and Female Treatment Tracks

  • Specialists are brought in to lead group work and supplement on-site treatment, health, and wellness

  • Board Certified Addiction Medicine and Psychiatry MD on staff

  • DBT trained clinicians

  • On-site LVN

  • Trauma Informed clinicians (TFCBT, ART)

  • Full scope UA’s done randomly and when indicated or directed

  • Psychiatry, evaluations, and medication management

  • On-site education/occupational support

  • Discharge planning

  • Resources for outside referrals for adjunct family member support, continuity of care

Treatment Modalities

  • ARC Principles- Attachment, Regulation & Competency

  • Individual Therapy

  • Family Therapy

  • Parent Education

  • Process Groups

  • 12-Step

  • Daily group therapy for clients

  • Internal Family Systems Therapy

  • Conflict Resolution

  • RET- Rational Emotive Therapy

  • Family Support groups

  • Family Contracts

  • Independent living skill building

  • Family Reunification

Our Facilities


The seclusion, outdoor spaces, therapy space and privacy truly give this treatment center a spa-like appeal with private bedrooms for all.


The Encino Recovery and Detox Center is an amazing treatment center which leaves little to nothing to be desired.

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