Best Detox for Meth: How to Recover from Addiction?

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Certified cognitive-behavioral therapist, expert addiction and chemical dependency counselor, certified for more than twenty years of experience in adolescent, adult and family psychotherapy.
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Understanding Meth Addiction

Best Detox for Meth

Methamphetamine (Meth) is probably the most destructive, addictive, stimulant substance affecting mainly the nervous system, the respiratory system and sometimes the heart.

It comes as a white odorless crystalline powder with bitter aftertaste that can be absorbed by injection, snorting or orally. The commonest street drug is in tablet form known as “crystal methamphetamine”. Meth is produced in illegal laboratories from cheap chemicals, which are often poisonous or flammable.

Typically the drug lasts effect usually lasts six to eight hours, but if methamphetamine is smoked it can last 10-12 hours.

There is not enough evidence to conclude that there is any medication that will aid the process of treatment of methamphetamine withdrawal.

Meth Withdrawal Symptoms

Any individual who uses methamphetamine continually is sure to develop a methamphetamine addiction and, when he stops the use of this substance, the individual is likely to experience withdrawal symptoms during the detoxification process.

During withdrawal, you might have the following physical symptoms:

  • Feeling very tired (you may sleep for most of the day for 2 to 4 days)
  • Disturbed sleep (if you used meth for a long time, sleep patterns won’t be normal for many weeks)
  • Dry mouth
  • Headaches
  • Feeling anxious, paranoid, or having hallucinations
  • Not eating enough (malnourishment)
  • Muscle spasms

During withdrawal, you might have these emotional symptoms, which can last for weeks or months:

  • Feeling depressed or anxious
  • Confusion or inability to concentrate
  • Irritability
  • Being paranoid
  • Not feeling motivated
  • Low energy level
  • Intense cravings for more meth

Meth Withdrawal Stages

An approximate meth withdrawal timeline is as follows:

Days 1–3

According to a 2010 study, certain withdrawal symptoms are at their most intense within 24 hours of stopping methamphetamine use. These include:

  • methamphetamine cravings
  • food cravings
  • depression

This is the most critical stage where the patient experiences a crash. As the effects of the drug diminish, acute discomfort sets in as the body craves the substance. Sweating, nausea, stomach cramps and fatigue are typical. With changes in mood and energy, intense paranoia, depression, and suicidal thoughts may be experienced.

With medical supervision in a detox center, these symptoms can be managed to be somewhat less severe.

Days 4–7

Acute withdrawal phase, the patient may continue to feel agitated, irritable, and experience intense cravings with symptoms peaking within the first 7 days. Frequent mood swings and sudden aches, pains, and tremors are common.

Days 8–15 or longer

Sub-acute phase. Physical symptoms start improving after about the tenth day. Cravings, mood swings, and depression continue. However, medication and therapy should help manage the psychological symptoms and sleep disorders, if present.

As the 2010 study mentioned above explains, most symptoms of methamphetamine withdrawal resolve within 14 days. However, some people can experience intense cravings for methamphetamine for more than 5 weeks.

Days 16–30

Anxiety and depression may remain, but there is slow improvement. Sleep and appetite may improve, as do energy levels. Symptoms may last a short while or be long term.Suicidal thoughts are possible in this withdrawal period.

After 30 days

Within a month the acute withdrawal phase passes. Lingering symptoms of anxiety, mood swings, and depression might be present. Facility staff work to develop effective coping mechanisms for sobriety.

In some cases, the emotional symptoms of withdrawal, such as depression, anxiety, or intense cravings, can last for months. A protracted extinction phase (6–12 months), including cognitive deficits and affective symptoms is possible. Withdrawal symptoms can be sufficiently severe to cause discomfort and relapse to use. 

Withdrawal management is therefore an imperative prerequisite to the effective treatment of methamphetamine dependence.

Different Methods of Meth Addiction Treatment

Inpatient treatment or rehab, often recognized as a pivotal step in the recovery journey, provides a structured and supportive environment where individuals can focus entirely on their recovery.

Residents engage in a comprehensive program that includes individual therapy, group sessions, and various therapeutic activities, all while being supported 24/7 by skilled healthcare teams. The National Institute on Drug Abuse (NIDA) provides a comprehensive overview of what to expect from different types of treatment programs, including inpatient rehab.

Inpatient Addiction Treatment

Typically this includes the following elements:

  • Structured Environment: A stable, substance-free environment that supports the recovery journey.
  • Personalized Therapy Sessions: One-on-one sessions with skilled therapists, exploring personal challenges and developing strategies to overcome them.
  • Group Therapy: Participation in group sessions, providing a platform to share experiences, gain insights, and build a supportive network.
  • Holistic Therapies: Engaging in various therapeutic activities, such as yoga, meditation, and art therapy, to support overall well-being.

Intensive Outpatient Programs

IOP offers patients the flexibility to attend treatment sessions while still maintaining their daily routine. They can continue working, attending school, and fulfilling family responsibilities while receiving treatment. 

This flexibility is vital for those who need to balance their recovery with other commitments in their lives.

Comprehensive Care:

IOP provides a holistic approach to addiction and mental health treatment. Patients receive therapy, medication management, and other services that address their specific needs. Treatment teams collaborate with patients to develop an individualized treatment plan that includes evidence-based practices such as Cognitive Behavioral therapy, Dialectical Behavior therapy, and Mindfulness-based therapy.

Peer Support:

IOP provides a supportive environment that fosters connections with others who are experiencing similar struggles. Group therapy sessions allow patients to share their experiences and learn from others, which can reduce feelings of isolation and increase motivation to continue with treatment.

Highly Effective Treatment Option:

IOP treatment can be a highly effective treatment option for young adults and adults in recovery from mental health conditions. IOP provides the flexibility to balance treatment with other commitments, comprehensive care tailored to individual needs, and the benefits of peer support. 

Best Way to Detox from Meth Addiction

Medically-Assisted Detox

How severe the withdrawals are depends on the person, how long they used, and how much was used. Methamphetamines sold as street drugs are made up of many chemicals and substances that may be toxic. 

Medically supervised withdrawal is recommended. A doctor, health professional, or counselor should be consulted. Seeking professional help for Methamphetamine addiction is crucial for several reasons. 

  1. Addiction to Meth can cause severe physical and psychological dependence, making it extremely difficult to quit without proper guidance and support.
  2. The long-term effects of Meth abuse can lead to serious health complications, including cardiovascular problems, neurological disorders, and mental health issues. 

Residential Detox Facilities

At The Encino Detox Center, we understand the challenges and struggles faced by individuals caught in the grip of Meth addiction, and we are here to provide comprehensive and compassionate treatment to help them regain control of their lives.

Our center offers a comprehensive range of services, including residential treatment, detoxification, and dual diagnosis treatment. We believe in a holistic approach to addiction recovery, addressing the physical, emotional, and psychological aspects of Meth addiction to ensure lasting change. 

At The Encino Detox Center, we offer residential detox services that provide a safe and supportive environment for individuals going through Methamphetamine withdrawal. Our team of medical professionals, including doctors and nurses, closely monitor clients throughout the detox process to ensure their safety and comfort. 

Our treatment approach encompasses evidence-based modalities, holistic practices, and a compassionate, supportive environment, including:

Can You Detox from Meth at Home?

For reasons stated above, trying to withdraw from meth at home is not recommended, given the intensity and nature of the symptoms. In addition, home withdrawal significantly increases the risk of severe medical side effects and relapse.

Benefits of Detoxing from Meth

  • Physical Health Improvements: Detoxing from meth can restore physical health, improve sleep patterns, and reduce the risk of heart and neurological damage.
  • Mental Health Benefits: Clearing meth from the system can significantly alleviate depression, anxiety, and other psychological issues, paving the way for a healthier mental state.


Zorick T, Nestor L, Miotto K, Sugar C, Hellemann G, Scanlon G, Rawson R, London ED. Withdrawal symptoms in abstinent methamphetamine-dependent subjects. Addiction. 2010 Oct;105(10):1809-18. doi: 10.1111/j.1360-0443.2010.03066.x. PMID: 20840201; PMCID: PMC3071736.

Administrator / Chief Clinical Officer
Certified cognitive-behavioral therapist, expert addiction and chemical dependency counselor, certified for more than twenty years of experience in adolescent, adult and family psychotherapy.
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