How Trauma Systems Therapy is Used in Addiction Treatment
You should never ignore unresolved trauma. Left untreated, trauma can not only hurt your physical and mental health, but also raise your risk of turning
You should never ignore unresolved trauma. Left untreated, trauma can not only hurt your physical and mental health, but also raise your risk of turning
No two recovery journeys are ever the same. Each patient not only has their own unique needs when it comes to getting sober, but they
Mindfulness-based cognitive therapy (MBCT) is a type of CBT that can help reduce negative thinking and improve feelings of stress and anxiety in your life.
Moral reconation therapy (MRT) is a form of cognitive behavioral therapy that can be an effective treatment option for clients in addiction recovery. MRT involves
Struggling with unresolved trauma or stress in your life? Sometimes, trauma or stress can be built up and stuck inside the mind and body. This
Stress is a normal part of life. However, too much stress, whether in everyday life or in addiction recovery, can negatively impact your health and