How Trauma Systems Therapy is Used in Addiction Treatment
Reading Time: 4 minutesYou should never ignore unresolved trauma. Left untreated, trauma can not only hurt your physical and mental health, but also raise your risk of turning
Reading Time: 4 minutesYou should never ignore unresolved trauma. Left untreated, trauma can not only hurt your physical and mental health, but also raise your risk of turning
Reading Time: 4 minutesNo two recovery journeys are ever the same. Each patient not
Reading Time: 4 minutesMindfulness-based cognitive therapy (MBCT) is a type of CBT that can help reduce negative thinking and improve feelings of stress and anxiety in your life.
Reading Time: 4 minutesMoral reconation therapy (MRT) is a form of cognitive behavioral therapy that can be an effective treatment option for clients in addiction recovery. MRT involves
Reading Time: 4 minutesStruggling with unresolved trauma or stress in your life? Sometimes, trauma or stress can be built up and stuck inside the mind and body. This
Reading Time: 4 minutesStress is a normal part of life. However, too much stress, whether in everyday life or in addiction recovery, can negatively impact your health and